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Awareness Imagination

Plot Twist: Your Subconscious Mind Is On Your Side

Plot Twist: Your Subconscious Mind Is On Your Side You might be running on auto-pilot, or as my good friend calls it, ‘default-mode,’ without even being aware of it. On most occasions, operating from the subconscious cockpit can be beneficial and even lifesaving. For example, your subconscious is the force that keeps your heart beating […]

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Awareness

It’s Time To Begin Your Lucid Dream Journey

It’s Time To Begin Your Lucid Dream Journey The ability to lucid dream not only increases your awareness of the dream, but it provides a new sense of freedom that you can take with you in reality’s waking moments. We’re spending a third of our lives sleeping. Let’s make the most of it through the […]

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Awareness

6 Effective Dream Journaling Techniques

6 Effective Dream Journaling Techniques Do you remember your dreams? Often times, dream recall is the first step to recognizing patterns and symbols that can guide us in our waking moments. In addition to this, the more you are familiar with your dreamscape the more likely you find yourself lucid. This is only the beginning […]

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Awareness

Science Proves Lucid Dreaming Increases Self Awareness

  Science Proves Lucid Dreaming Increases Self Awareness Although people have been lucid dreaming for thousands of years, scientists are continuing to study its effects on the human brain. Among the many benefits, increased self-awareness appears to be a common link amongst lucid dreamers. By improving certain parts of our brain, we can extend to […]